How To Get Out Of Your Comfort Zone

Isn't it comfortable to be in a comfort zone -- like always thinking that you are worthless or stupid, or too tall, or too fat, to procrastinate or always criticize, doing too much or not enough? Those behaviors that you repeat on and on as if you don't have any power of action on it are in fact very comfortable... until they are not. It is good to snooze on the couch after a hectic week, or criticize a work in order to improve it. It isn't good if an action becomes a habit that helps you avoid living the life you are meant to live.But then, how to get over it? The first impression is that it will require a huge amount of energy, so why bother, which is yet another comfort zone. Then, you thi

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