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Mobilize Women Annual Summit , Inside Ellevate Blog

A Look Inside Mobilize Women 2020 | Highlight Reel

Ellevate's signature Mobilize Women Summit is coming back for a fourth year! Join the movement. Are you in?

Strategic Eating: How to Close the Gap Between Freedom and Health

Featured on Medium

Strategic eating is an art. And it is a practice that will give you confidence in your ability to make the right choices for your body and maintain your sense of freedom.

Is it Time to Strategically Coast at Work?

Featured on Forbes

It's time we make room for another way of work: strategic coasting. Learn what it is and if it's right for you at this time.

Six Reasons Why Selfish is the New Black

Featured on Medium

Women today feel exhausted, overwhelmed, behind in life, and stressed to the max. Why? Because they aren't practicing true self care.

Pace Yourself This Holiday Season: Five Tips for Going the Distance

Featured on Medium

I’m here to remind you to pace yourself. Here are five tips to help you go the holiday distance.

Mindfulness: Your Secret Business Weapon

As a clinical psychologist and former yoga teacher who works with driven business people, I want to clarify a common myth that mindfulness is mainly about relaxation and “being present."

Finding Focus in an Overwhelming World: Three Actions to Take to Gain Year-End Clarity

There are many things you could do professionally and personally the last few months of the year, but if you try to do it all you will burn yourself out. Where is the best place to focus?

First-Line Managers Can Reduce Stress With Compassionate Management

Featured on Medium

Compassionate management can help first-line managers create an environment of open communication and collaboration.

Past, Present, Future: Three Ways to Honor Your Journey

Featured on Medium

Our history is intricately woven into our being, and the future connects to the optimistic side of human nature. The present is the bond that holds all three together in our beautifully complex life.

Intentional Acts of Kindness: Practicing Throughout Your Career

Featured on Medium

Practice self-kindness and then spread the gift to others in your professional sphere. If love is what makes the world go round, then kindness is the propellant!

The Resilient Mind

Featured on Medium

How to develop resilience so you can thrive and not just survive, both personally and professionally.

Look Within to Conquer the Need for "More"

Featured on Forbes

No amount of doing "more" will give you what you truly crave. Neither will accumulating more things in your closet or reading another book full of information without applying any of it in real life.

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