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Advance Your Career with a Sponsor

Featured on Medium

You need to get into the career game and redefine your distinguishing strengths and value-add so you can be seen, heard, and considered for the new opportunities you seek.

How Leaders Can Mitigate the Great Resignation

Featured on Medium

The Great Resignation is real, and people are quitting in record numbers. Couple that with a labor shortage and the world of work is being seriously tested. It's time to take retention seriously.

Are You Relishing and Maximizing Your Relationships?

Three steps toward better connection at work and in life.

How Do I Find a Mentor?

Featured on Forbes

Here are a few simple steps you can take to connect with more senior professionals and cultivate a mentor.

Five Simple Tips for Mentorship Success

Featured on Medium

There are critical actions that a mentee can undertake to ensure that the mentor is invested in the mentee's success.

Why I Sent My Client to a Fitness Trainer Before Working With Me

A client came to me close to burnout and desperately wanted to pivot his career. The first step wasn't career-related.

Make Noise + Make Change: Three Actionable Ways to Fast-Track Gender Equality in the Workplace Now

Featured on Medium

Three powerful ways women can #ChooseToChallenge gender inequality in the corporate setting by using their voices to dismantle stereotypes and confront bias head-on.

The Nine Types of People You Need in Your Success Circle

Featured on Forbes

A proven recipe for identifying and activating a strategic and supportive network that will up-level your career and well-being.

Ten New Year's Resolutions For a Better, Stronger You in 2021

Do you have your New Year’s resolutions picked out already? Here are ten ideas to benefit you professionally and personally.

Is Your Mentor "The One?"

Featured on Medium

For minorities, many mentoring relationships miss the mark. Finding the right mentor who "gets it" is essential to unlocking the power and benefits of mentoring.

Seven Reasons Your Career Has Stalled

Some careers show constant forward momentum, while others languish. If you suspect your career might be stalling, here are seven issues to explore.

The Power of Empowerment

Featured on Medium

By overcoming challenges and fighting for what I believe in, I am honored to have the trust and respect of younger women in situations similar to what I have experienced.