Un-Rig Your Brain: Let Go of Limiting Patterns & Lead Yourself to Limitless Possibilities
New York, NY • September 12, 2019
Taking back the power of how you experience and influence the world around you, and the choices you make in response to stimuli, is a tremendous gift you can give yourself.
Thursday, September 12, 2019 8:45 AM - 10:30 AM EDTLuminary
New York, NY 10001
We all know our brain is our greatest asset. We have learned that eating well, exercising, and sleeping are important for our brain’s functioning. It’s become common knowledge that meditation, yoga, naps, breaks from blue screens, and a positive attitude help, too.
Let’s take management of our mind a giant leap further by learning from research in behavioral neuroscience and leadership. How you relate to and manage your brain affects everything. Taking back the power of how you experience and influence the world around you, and the choices you make in response to stimuli, is a tremendous gift you can give yourself.
In this workshop, using research-based methodologies, you’ll learn:
- To relate to your brain the way an athlete relates to his/her/their body, as a tool that you can train for optimal performance
- To discern between conscious and unconscious thoughts and decision-making, and start to release yourself from the traps and pitfalls of automatic patterns
- To appreciate the assault on the brain when you’re confronted with an overload of decision-making, conflict, and other stressors -- and to reverse the aging effect these have on your brain
- How to exercise neuroplasticity to shape your brain and how to put into place practices to refresh how you approach the world around you
Join us in confronting the predispositions of your mind and embracing a new approach to self-direction that unleashes your potential, personally and professionally.
“It’s all in the mind” -- George Harrison, The Beatles
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