Skip to main content

Calm & Connect

Online • Houston • May 24, 2020

Now, especially (truly always), Meditation is an incredible asset, supporting the health of our mind, body, and spirit. What’s more, we've built an incredible online community, Sundays at 10am CST

Sun, May 24 10:00 AM - Sun, Jun 28 11:00 AM CDT

Event hosted by Rachel Tenenbaum, PCC, CPCC.
Registration at iamliving.us


Now especially, (but truly always), Meditation is an incredible asset, supporting the health of our mind, body, and spirit. What’s more, we are doing this in an incredible community, online.

Meditation reduces stress, combats anxiety and depression, and boosts the immune system (vs. stress which conversely depresses the immune system).

Meditation also creates fertile ground for neural plasticity AND aids in overall contentment (which we could all use!) amongst a host of other amazing benefits. And that’s just the short-list.

Lay of the Land:

We’ll come together, ground, I’ll guide everyone through a 10-15 minute meditation, followed by time to connect as a collective across states and countries, and we’ll finish with a quote to inspire and keep the positive momentum going.

Upcoming Dates:

May 24th, 2020 10:00 AM CST

May 31st 2020 10:00 AM CST

June 7th, 2020 10:00 AM CST

June 14th, 2020 10:00 AM CST

June 21st, 2020 10:00 AM CST

June 28th, 2020 10:00 AM CST

Click the link to sign up to receive the link and google invite - we can't wait to see you there!



Interested in sponsoring this event or future events? Contact Us.



Full Agenda

10:00-10:10 Come together, get grounded

10:15-10:30 Guided Meditation

10:30 - 10:55 Time to connect and be a part of community

10:55-11:00 Final Mini Meditation followed by inspirational quote / reading to keep the positive momentum going!

Be the first to share your thoughts about this event.

Log In to Comment Join Ellevate

Start your day off with The Morning Boost, our newsletter with everything you need to take your career to the next level – all from members of the Ellevate community.

By sharing your email you agree to our Terms of Use & Privacy Policy

By sharing your email you agree to our Terms of Use & Privacy Policy

🎊

Thank you! Career advice and opportunities are on the way to your inbox.

Add your zip code, so we can invite you to our local events!