Hosted by: Northern New Jersey
[Workshop] How to Modify Your Mindset to Create Well-Rounded, Satisfying Lives
1 hour
Online • Closed Captioned •
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Are you feeling overwhelmed, fatigued, stressed, stuck and exhausted? Now, more than ever it's time to change our inner dialogue and make self-care a priority.
Bringing self-care to your daily life will help you create well-rounded, satisfying lives.
Our speakers, Dr. Sandra Lewis and Caitlin Donovan will share actionable ways on how to shift your mindset from anxiety and overwhelm to renewal, control and strength
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