[Workshop] How to Modify Your Mindset to Create Well-Rounded, Satisfying Lives

Are you feeling overwhelmed, fatigued, stressed, stuck and exhausted? Now, more than ever it's time to change our inner dialogue and make self-care a priority.

Bringing self-care to your daily life will help you create well-rounded, satisfying lives.

Our speakers, Dr. Sandra Lewis and Caitlin Donovan will share actionable ways on how to shift your mindset from anxiety and overwhelm to renewal, control and strength

If you enjoyed this online event, get ready to get more engaged with our coalition of Ellevate women: join a Squad.