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Burnout Isn't Your Fault: How to Avoid it, and How to Heal From It

Online

In this talk, we'll dive deep into what needs to happen to avoid burnout, and what to do if you've found yourself in its throes and need to turn it around.


Wed, May 13, 2020 2:00 PM - 2:45 PM EDT


The talk about burnout is often company focused - we talk about changing corporate culture and shifting management styles, improving communication, and increasing autonomy. But what happens when you burn out as an entrepreneur? You're the one creating the "company culture." The structures in place, the boundaries, the distinction between work and life, the environment that you work in day in and day out - it's all up to you. That changes "burnout" and it should change the conversation around it. 

In this talk, we'll dive deep into what needs to happen to avoid burnout, and what to do if you've found yourself in its throes and need to turn it around. We'll cover:

  • Top 3 reasons why you burn out
  • Why these reasons aren't your fault
  • Action steps you can take to start healing NOW

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Caitlin Donovan is an acupuncturist, burnout expert, author of The Bouncebackability Factor, and host of FRIED - The Burnout Podcast. All of her projects are ruled by one thing: End Burnout Culture as soon as possible. She truly believes that stress management is the medicine of the future and is relentless in her goal to teach as many high achievers as possible to be more resilient, have more energy, and more fun.


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Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

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Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

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