Virtual Lunch and Learn - How To Manage Stress Using Mindfulness
Online • Phoenix • May 7, 2020
Join us for this virtual Lunch & Learn to harness the power of mindfulness and use it to better manage your stress. We'll explore what research shows as the biggest stressor, and more.
Thursday, May 7, 2020 12:00 PM - 1:00 PM MST
Do you know what research shows is the biggest stressor? We'll review what it is and how to use mindfulness to help you get through these stressful times. We'll also briefly look at other ways to deal with stress. Presented by Laura Browne, Co-President Phoenix Ellevate.
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