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Virtual Lunch and Learn - How To Manage Stress Using Mindfulness

Online • Phoenix • May 7, 2020

Join us for this virtual Lunch & Learn to harness the power of mindfulness and use it to better manage your stress. We'll explore what research shows as the biggest stressor, and more.

Thursday, May 7, 2020 12:00 PM - 1:00 PM MST

Do you know what research shows is the biggest stressor? We'll review what it is and how to use mindfulness to help you get through these stressful times. We'll also briefly look at other ways to deal with stress. Presented by Laura Browne, Co-President Phoenix Ellevate.

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Get Introduced to the Women You Should Know

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Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

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Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

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