Navigate the current challenges we are facing and discuss coping mechanisms with Licensed Marriage and Family Therapist Elizabeth Luna.
Thu, May 14, 2020 6:00 PM - 7:15 PM PDT
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Meeting ID: 954 8278 2493
Life looks quite different now compared with three months ago. Whether you are balancing work and children, navigating a career change, or coping with isolation, managing mental health is critical to ensuring optimal health and well-being during this challenging time.
Join Ellevate San Diego as we connect with Licensed Marriage and Family Therapist Elizabeth Luna. We'll discuss how to navigate the current challenges we are facing as well as highlight coping mechanisms to help maintain mental health. Elizabeth will also be taking questions on mental health strategies.
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6:00 - 6:15 pm: Welcome and introductions
6:15 - 6:45 pm: Managing Mental Health with Elizabeth Luna
6:45 - 7:15 pm: Q&A and wrap up
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