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How Strategies from Cognitive-Behavioral Therapy (CBT) Can Help Us Through These Troubling Times (Part 3)

Online • June 3, 2020

The Junior League of Summit presents a 3-part Mental Health Series with Ilyse Dobrow DiMarco, PHD. Session 3 focuses on setting realistic expectations for yourself (and your kids) during COVID

Wednesday, June 3, 2020 8:00 PM - 9:00 PM EDT

Event hosted by Cristina Curiale, CFP® CPWA®.
Registration at jlsofficemanager@gmail.com


The Junior League of Summit presents a 3-part Mental Health Series with Ilyse Dobrow DiMarco, PHD.

Session 1: Wednesday May 6th, 8 pm - How to use mindfulness & acceptance-based strategies to help manage your uncertainty, anxiety, and sadness during COVID.

Session 2: Wednesday May 20th, 8 pm - How to continue to care for yourself during COVID.

Session 3: Wednesday June 3rd, 8 pm - Setting realistic expectations for yourself (and your kids) during COVID.



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