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5 Tips for Keeping Your Immune System in Balance


 45 minutes

Online • Closed Captioned • 

5 Tips for Keeping Your Immune System in Balance

Are you prone to catching colds, flus or anything flying about that can be caught? Is it causing you added anxiety during the coronavirus pandemic? One consistent piece of information that has been touched on throughout the pandemic issue is how the immune system is under attack. We’re all super stressed out in different ways right now, and that has an impact on our immune system. The big question is - how strong do you think your immune system is?

Your immune system is your body’s defense against bacteria and disease. Regardless of whether a vaccine materializes, focusing on strengthening your immune system is the best way to activate your body’s immune power for optimum health. Join us in this webinar to find out how your immune system works, how stress affects your immune system, and tips to strengthen it.


Gloria Halim is the author of “Healing Foods Healthy Foods,” founder of Rock on Divas and a holistic health & wellness coach. She trained at Institute for Integrative Nutrition (IIN) in New York and is certified by the American Association of Drugless Practitioners (AADP). Gloria is a member of the International Association for Health Coaches (IAHC), a board member of the charity The Power of Touch (TPOT) and a member of the International Alliance for Holistic Therapists (IAHT).

Gloria specializes in women’s health and wellness, taking them “from stressed and exhausted to living more energetic, vibrant lives.”

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