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Art for Introverts Workshop with Artist Hillary Johnson

Online • Chicago • June 9, 2020

A workshop designed just for Ellevate, you'll acquire specific tools grounded in art and mindfulness, to help you find that freedom and step into greater resilience & happiness.

Tuesday, June 9, 2020 5:00 PM - 7:00 PM CDT

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Art for Introverts helps people face life's inevitable ups and down by unleashing their innate resilience, creativity, and happiness with art and mindfulness.

How would your life change if you had the tools to successfully navigate uncertainties in ways that freed your heart and mind from the clutter of negative emotions?

In this special workshop designed just for Ellevate members, you will acquire specific tools grounded in art and mindfulness, to help you find that freedom and step into greater resilience, happiness, and creativity with practical applications for your work, home, and community life.

Meet Hillary Johnson: 

Hillary Johnson of Art for Introverts, is a fine art photographer, award winning author, mindfulness coach/consultant, and educator. Her clients include Fortune 500 companies, Chicago’s top hospitals, prominent law firms, financial concerns and NPOs. She also works with individual coaching clients around the world.

Website: www.hillaryjohnsonphoto.com

Art for Introverts on FB: https://www.facebook.com/ArtForIntroverts/

Art for Introverts FB Group: https://www.facebook.com/groups/ArtForIntroverts/

Art for Introverts on Insta: https://www.instagram.com/art_for_introverts/

Hillary Johnson on FB: https://www.facebook.com/hillaryjohnsonphotography...

Hillary Johnson on Insta: https://www.instagram.com/hillaryjohnsonphoto/



Interested in sponsoring this event or future events? Contact Us.



Full Agenda

How would your life change if you had the tools to successfully navigate uncertainties in ways that freed your heart and mind from the clutter of negative emotions?

In this special course, designed specifically for Ellevate members, Johnson will share exercises, practices and tips that will help restore your mental and emotional equilibrium in this strange time of viral disruption, leaving you feeling happier, more resilient and more creative.

Johnson will teach you how to shift your emotions from fear to flourishing, revealing your potential for changing your mindset even under extremely adverse circumstances, inspiring you to see your emotional life in a whole new way.

The workshop will include exercises that will help you be the active director of your emotions, allowing you the freedom and power to help you visualize and create a powerful and engaging future on your own terms.

Each participant will receive a beautiful piece of art with inspirational text and have access to the video recording of our special Ellevate event! (Make sure we have your snail mail address!)

Agenda:

  • Introductions: Get some wine if you want to! If you need to step away or arrive after our official start time, that’s fine. Do what you gotta do! You be you.
  • First guided practice: Arriving, letting go of what was and what will be. Simply put: allowing our full selves to be present!
  • Art as therapeutic engagement: Together we’ll share a highly accessible, curated art viewing experience that will help you confront emotional and mental challenges, especially now!
  • Second guided practice: If social distancing has got you feeling down, and missing physical touch, this is the antidote.
  • Q & A
  • Closing

Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

Join Ellevate to Meet Kristy
Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

Join Ellevate to Meet Maricella

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