Skip to main content

Resilience in Challenging Times

Online • Orange County • September 16, 2020

Learn proven skills and practices to reduce stress and overwhelm, and find moments of joy and ease during these challenging times. Come join Ellevate OC for this engaging presentation.

Wednesday, September 16, 2020 5:00 PM - 6:00 PM PDT

Session starts at 5pm

We all agree that we can’t control what happens around us. What we CAN control is whether we choose to react or respond. We usually react without thinking, a normal but unconscious habit that can leave us feeling awkward, clumsy and out of control.

The first step in learning to control our response to a stressful situation is to build emotional resilience. In the workplace, studies show that teams that foster emotional resilience result in happier, healthier and more productive employees.

Presenter Stephanie Dalfonzo has spent more than 20 years researching holistic, natural and scientifically proven ways to do more than just manage anxiety, but truly break free from its vice-like grip. During this session, Stephanie will describe how simple shifts can lead to lasting changes - uncomplicated techniques that can easily fit into anyone’s daily routine.

Register for this live webinar to understand how to manage stress for peak performance and be ready to take on any challenges.

Interested in sponsoring this event or future events? Contact Us.

Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

Join Ellevate to Meet Kristy
Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

Join Ellevate to Meet Maricella

Community Discussion
Madhu Rathnasekar

How do I join this event? I didn't receive a link.

September 16, 2020

Judith Lukomski

Hi Madhu, thank you for your post. Please register and you'll be able to access the join link on the page.

September 16, 2020