Verizon x Ellevate Present: Rebalance, Refresh, and Refuel for the New Year
Online • November 18, 2020
Join psychotherapist Esther Boykin for a workshop on refueling, re-centering, and striking balance in your life during a turbulent year.
Wednesday, November 18, 2020 3:30 PM - 5:00 PM EST
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In our efforts to accomplish our goals, stay engaged in relationships, and navigate the world we live in now, it's easy for balance in our lives to get pushed to the wayside. The demands from new tasks, challenges, and projects makes us tough and resilient, but knowing how to renew ourselves is more essential than ever in order to keep thriving.
How do you identify what’s most important to you? Are you balancing the energy you give the things that matter to you and those that don't? How do we make changes that will benefit us in the long run by renewing and revitalizing our energy?
As the old saying goes, "You can't pour from an empty cup." In this workshop, psychotherapist Esther Boykin will provide strategies to understand where you should pause, refuel, and redirect in pursuit of your own success. You’ll learn how to identify where to place your strongest efforts in your work, life, and relationships, and how to refresh in the midst of challenges.
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