As executive women, we are moving fast and our work, families and social life, demand high-performance. Our food and the way we consume it, is our fuel and a key component of our being on top.
Wed, Jun 9, 2021 5:30 PM - 6:30 PM PDT
Feeling extra tired, bloated and unfocused these days? You’re not alone.
And if so, it’s a problem. As a powerful executive and a woman, your life demands a level of performance that is almost super-human. Let’s get you back to feeling on top instead of feeling drained.
Join Nichole Perkins, CEO and founder of PrimaFoodie, for a master class on how to eat and mindfully treat your body so you can maintain optimal performance levels. Having struggled with various autoimmune issues and running the fine balancing act of running her home and her company, she embarked upon a journey of self-healing through food that has not only liberated her, but which infuses her with the energy to show up as her best self and serve others by teaching people about nutritious food and making clean living accessible for everyone.
In this class, Nichole will share what she’s learned and offer her advice, best habits, and top tips for what you can do to eat more mindfully to keep your energy up and your immune system robust.
You will learn:
- Why you’re so friggin’ tired, bloated and forgetful. Hint: it’s not you!
- Why the benefits of eating good, clean food go way beyond diet
- The top 5 tips for eating for optimal performance
- What you can do to digest food better each day AND to stay more alert and focused
- How you can sustain these as life-long habits
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