In this special workshop, you'll participate in a 60-minute meditation, breath work, and yoga flow, followed by a 30-minute savasana sound bath.
These exercises will help you feel refreshed, rejuvenated, and more present!
If you're looking to have a self-care day, this interactive workshop will help positively impact your mental well-being and allow you to reconnect with yourself. Whether you just need a break from your busy schedule or are looking for unique healing experiences or yoga classes in San Diego, you're in for a soul-soothing evening!
Note: Please bring your own mats or blanket
We hope to see you there!
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