Join us for this virtual interview featuring Poonam Bhuchar, author and speaker on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Moderated by NJ chapter Leader Anu Bhat, Poonam will discuss the SAFE Method she developed to help others acknowledge, discuss, and grow from their emotional pain without stigma or judgment.
Her book, "SAFE from the pain, Out of the Darkness into a Life That’s Free, Happy, and Good," has won multiple awards in the self-help category including a five-star review from Literary Titan. Learn more at: www.emotionallysafe.com.
Trigger warning: The author's book, Safe From The Pain mentions sexual assault and suicide and these topics may arise during the event.
Where to get the book
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- 15 mins: Introduction to Author Poonam Bhuchar
- 35 mins: Author Interview led by moderator Anu Bhat
- Key takeaway sharing
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