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Hosted by: Twin Cities - Minneapolis | St. Paul

Yoga Nidra Class

 

 1 hour & 30 minutes

Yoga Nidra Class

This class combines both gentle and slow movements with restorative yoga postures to help you feel ready and refreshed for you week!

Gentle movements during the first half of class stretch and wake up your body followed by restorative yoga postures to passively open and stretch during the second half. This practice creates overall health and well-being back to the consistent practitioner. All levels welcome!


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Full Agenda

Agenda:
6:15pm - Arrival
6:30pm-7:30pm - Yoga Nidra Class
7:30pm-8:00pm - Networking/Beverages


Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace

Kristy Wallace

New York, NY

Former CEO at Ellevate Network

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CEO at Ellevate Network

Join Ellevate to Meet Maricella
Rebecca Spitzer

Rebecca Spitzer

New York, NY

VP of Product and Technology at Ellevate Network

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