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Hosted by: Boston

Workshop: Your Body Is Your Ally

 

 1 hour

Online • Closed Captioned • 

Workshop: Your Body Is Your Ally

Happy New Year!

At the start of a new year, we've heard it all before: new decisions, habits, goals and changes that boil down to our bodies...“dry January”, diets, cleanses and personal decisions surrounding exercise and general wellness.

But what if there is was a more holistic way to create a better, more nourishing relationship with your body? Join the Boston Ellevate Chapter and coach, Olivia Burnham, for a mind-body-spirit hour, where she will guide you to:

  • View yourself through the lens of internal values rather than external ones.
  • Hear the whispers of your body and appreciate its intimate knowledge of how to keep you alive, healthy and whole.
  • Relearn that the unique, and only, vessel that carries you through this life - your body - is not your enemy. SHE is your greatest ally.
  • Practice bringing your Whole Self into alignment.
  • Imagine being so in touch with your entire being, that your true potential becomes limitless.

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If you have any questions or concerns, please contact boston@ellevatenetwork.com.


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Full Agenda

Welcome by Boston Ellevate Chapter Leadership

Centering Focus with Olivia Burnham

Breakout Rooms with Workshop Attendees

Wrap Up & Final Thoughts


Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace

Kristy Wallace

New York, NY

Former CEO at Ellevate Network

Join Ellevate to Meet Kristy

CEO at Ellevate Network

Join Ellevate to Meet Maricella
Rebecca Spitzer

Rebecca Spitzer

New York, NY

VP of Product and Technology at Ellevate Network

Join Ellevate to Meet Rebecca
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