Workshop: Your Body Is Your Ally

Happy New Year!

At the start of a new year, we've heard it all before: new decisions, habits, goals and changes that boil down to our bodies...“dry January”, diets, cleanses and personal decisions surrounding exercise and general wellness.

But what if there is was a more holistic way to create a better, more nourishing relationship with your body? Join the Boston Ellevate Chapter and coach, Olivia Burnham, for a mind-body-spirit hour, where she will guide you to:

• View yourself through the lens of internal values rather than external ones.
• Hear the whispers of your body and appreciate its intimate knowledge of how to keep you alive, healthy and whole.
• Relearn that the unique, and only, vessel that carries you through this life - your body - is not your enemy. SHE is your greatest ally.
• Practice bringing your Whole Self into alignment.
• Imagine being so in touch with your entire being, that your true potential becomes limitless.

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If you have any questions or concerns, please contact boston@ellevatenetwork.com.