Hosted by: Seattle | Bellevue | Puget Sound
Combatting the Winter Blues: How to Manage Seasonal Affect Disorder (SAD) and Stay Upbeat During the Winter Months
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Link: https://www.ellevatenetwork.com/events/15275-combatting-the-winter-blues-how-to-manage-seasonal-affect-disorder-sad-and-stay-upbeat-during-the-winter-months2023-12-13 09:00:00Ellevate Networkmembership@ellevatenetwork.com2023-12-13 08:00:00America/Los_AngelesCombatting the Winter Blues: How to Manage Seasonal Affect Disorder (SAD) and Stay Upbeat During the Winter Months
1 hour
Online • Closed Captioned •
Join co-facilitators Molly and Lora as they welcome guest speaker and psychotherapist Rachel Kuras, PsyD, LMHCA of Seattle Anxiety Specialists Therapy practice. We will discuss combatting the Winter Blues and keeping positive during the darker, shorter days.
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