NYC Rising Leaders Panel Series - Mind and Body Clarity

Join us for a thought-provoking and insightful discussion with experts in the field of mind and body clarity. This event will explore the connection between our mental and physical states, and provide practical tips for achieving greater clarity in both areas.

Our expert speaker will share their knowledge and experience on how to cultivate a healthy mind and body, with an emphasis on practices such as meditation, mindfulness, exercise, and nutrition. They will also address common challenges and obstacles that can hinder our ability to achieve clarity and offer solutions for overcoming them.

Ask them anything about:

• How the recent decline of women leaving the workforce due to burnout can impact other high-performing women
• How to view yourself through the lens of internal values rather than external ones
• How to trust your gut and align your body and mind to build healthy and necessary boundaries
• How to take time in your day to acknowledge the value you bring to work, relationships, and life

Participants will have the opportunity to engage in a Q&A session with the speaker, and to connect with others who share their interest in the mind-body connection. This event is perfect for anyone looking to deepen their understanding of this important topic, and to gain insights that can help them live a more fulfilling and balanced life.

Whether you're an experienced practitioner or just starting out on your journey to greater mind and body clarity, this event is sure to provide valuable insights and inspiration. Join us for an evening of learning, growth, and connection!

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Ask Her Anything is part of the Ellevate NYC Networking series, where busy professionals come to engage with fellow Ellevate members on tough topics relevant to our day-to-day lives.