In a world that constantly demands our time and energy, it's crucial to understand the importance of setting healthy boundaries and prioritizing self-care. Join us for an enlightening and empowering workshop, "Boundaries & Self-Care," where we'll explore the art of balancing your commitments and well-being.
This workshop is designed to equip you with the knowledge and tools needed to strike a harmonious balance between your responsibilities and personal well-being. Whether you're struggling with overcommitment, feeling burnt out, or simply want to enhance your self-care practices, this event will provide valuable insights and actionable strategies.
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