Thriving in Transition Workshop with Sonya Perez-Lauterbach

Change is the only constant in life. But it doesn't have to be so painful or overwhelming.

This workshop delivers powerful and flexible change management frameworks that can be applied to both work and life situations. Adding to your awareness of what's happening in a transition on a mental, emotional, and embodied level will enable you to better support yourself and your team through any change.

Informed by academic business change models, neurobiology, psychology, and several years of leadership coaching this workshop will empower you to make the necessary mindset shift and to thrive in transition.