Whether you’re in a relationship or single this Valentine’s Day, let’s take out some time to love on … YOU! We all give so much love to husbands, partners, kids, family and friends – but often, we don’t leave any for ourselves! Join us for a warm conversation to explore the most important relationship: our relationship with ourselves. In this webinar, we’ll talk about self-love: What we think it is, what it actually is, and why it’s so important for our health, confidence and growth.
We’ll explore the ideas of:
* trusting ourselves
* forgiving ourselves
* a healthy self-image
* unconditional self-love
It will culminate in a short, guided meditation. You will learn a few key components and walk away with a simple practice to nurture your relationship with yourself.
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