Lenox, MA • September 13, 2012
Do you check email before you say good morning to loved ones? Do you feel exhausted at the end of the day – even though “all you did” was sit in front of the computer and in meetings? Do you ...
Thursday, September 13, 2012 8:00 PM - 8:05 PM EDTKripalu
Richmond Mountain Rd.
Lenox, MA 01240
Do you check email before you say good morning to loved ones?
Do you feel exhausted at the end of the day – even though “all you did” was sit in front of the computer and in meetings?
Do you struggle to leave work behind when you leave the office?
Do you feel you are always on, always connected?
If you answered yes to any of these, you might be overwired.
Take time to unplug and learn simple tools and skill that will help regain your capacity to deliver results and to relax.
Join us for a beautiful weekend retreat at Kripalu in the Berkshires Sept 14-16 and learn how to rewire. We are living in an always on, always connected, overwired world – and it is changing who we are, how we think and ultimately how happy we are.
This weekend retreat is designed to rejuvenate and rewire how you engage with work.
We will begin Friday evening exploring what does it mean to be overwired. You will understand what it means to be living overwired and what it is costing you in lost time, diminished productivity, lost health and ultimately to your happiness.
We will experience unplugging from the frenzy of life and replugging into what matters most. You will experience the benefits of unwiring – learning how to do this anywhere, anytime and with increasingly short amounts of time. Specific skills will help you reap the mental, physical, neurological and emotional benefits.
We will take action on recalibrating how, when and why you use technology – rewiring your life to be purposefully productive. You will leave Sunday noon with specific strategies, customized to your life that will position you to experience even more happiness.
The course is $225 for the entire weekend. There are a range of different accommodations for different prices ($195-495). All include 6 delicious organic meals, unlimited yoga, access to their spa, and endless hiking trails. Please join us!
For more information and to register: http://www.kripalu.org/program/view/yogamed/WSLB-121
Interested in sponsoring this event or future events? Contact Us.