The Ellevate Experience: Cultivating Stillness
Scottsdale, AZ • October 7, 2015
You’ve probably noticed there’s been a flood of news about the scientific benefits of meditation and mindfulness. Here's your chance to learn how to reap some of those benefits. Ellevate ...
Wednesday, October 7, 2015 7:00 PM - 8:30 PM EDTWeebly
4301 N. Scottsdale Road
Scottsdale, AZ 85251
You’ve probably noticed there’s been a flood of news about the scientific benefits of meditation and mindfulness. Here's your chance to learn how to reap some of those benefits. Ellevate members are invited to an Ellevate Experience entitled Transforming Chaos & Stress into Stillness & Well-being. This workshop will be led by Briana Beveridge, mindfulness trainer and founder of www.TheOverwhelmedMom.com.
Briana will lead us through a hands-on workshop at Weebly headquarters in Scottsdale on October 7 beginning at 6:00pm. She will teach us a variety of guided awareness activities including visualization and breathing exercises. We will learn how to apply mindfulness and awareness throughout the day.
When: Wednesday, October 7, 6:00 -7:30pm
Where: Weebly, 4301 N Scottsdale Road, Scottsdale 85251
Who: Briana Beveridge, www.TheOverwhelmedMom.com
What: Transforming Chaos & Stress into Stillness & Well-Being
Food and drink provided by Polsinelli, corporate sponsor of this event
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