Invest In Wellness Sampler
Cincinnati, OH • April 28, 2016
Please join us for our Invest In Wellness Sampler. We will pick up where we left off in January and add wellness activities such as yoga, nutrition, adult coloring books, chair massage and help with what to do with your hair post workout. Everyone is welcome and be sure to dress comfortably.
Thursday, April 28, 2016 7:00 PM - 9:30 PM EDTChatfield College
1544 Central Parkway
Cincinnati, OH 45202
For those who joined us in January for our Happy New Year - Healthy New You Event, you learned about understanding your motivation tendencies and learned how to make your lives "better than before" by creating "More and Less Lists" instead of new year resolutions. This Wellness Sampler is the second event in our "Invest in Yourself" Series and is designed to identify ways to help you enhance a "Happy New You." The Wellness Sampler will springboard off of the tendency quizzes we took along with a check-in on how well your "More or Less List" is working for you.
If you missed out on our January event, never fear. Please plan on joining us anyway and we will take you through the short quiz to determine your motivation tenancies and connect you with other women who can totally relate to you and how you make choices in your life. The great news is that there are no wrong answers; this is a tool to help you become "Better Than Before."
The Wellness Fair is designed to teach us some new tools on how to continue to invest in your personal wellness - translated - a Happy New You. We put together several exciting mini-workshops for this Wellness Sampler including nutrition, yoga (bring your mat if you have one), chair massage (tips are encouraged), tips on what to do with your hair post-workout (tip are encouraged), adult coloring books, Spring is here and along with it, a feeling of growth, empowerment, and opportunity.
Lula's for Lunch...and More! is providing light appetizers and healthy snacks along with Lula's delicious and healthy beverages.
There is plenty of free parking nearby.
Interested in sponsoring this event or future events? Contact Us.
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