The Art of Letting Go with Connie Numbers

Friday night lecture only- 6:30pm-8:30pm $25 in advance/$35 day of event
Full Retreat (including Friday night)- Sat. 9:30am-5:00pm  $250.00

Letting go requires awareness, honesty, and taking responsibility and this workshop will focus on these tools to help us find the freedom to becoming a happier and more fulfilled person. Through a process of self discovery exercises, this workshop will explore:

• Resolving our resistance to letting go of negative feelings of the past, present, and future
• On the spot techniques for becoming aware of when we need to let go and what we need to let go of
• Ways of determining when we use ‘letting go’ as a way of denying and dismissing our feelings
• Ways to identify and lessen the ego’s need to create drama in our life
• Learning to free our self from fear
• Experiencing the rewards that come from letting go