Five Shifts to Prevent Burnout for Women Leaders
Durham, NC • January 26, 2017
During this talk, participants will learn the five internal shifts necessary to be free of chronic stress so they can focus on who and what matters most to them.
Thursday, January 26, 2017 6:00 PM - 8:00 PM ESTPage Road Grill
5416 Page Rd
Durham, NC 27703
High-achieving women have specific traits like perfectionism, high expectations, and self-pressure that contribute to professional success. Left unregulated, these traits also lead to exhaustion, burnout, and relationships strain in the workplace and home.
To maximize your leadership potential AND have peace of mind, professional women must learn to leverage the gifts of ambition and drive in a sustainable way.
During this talk, participants will learn the five internal shifts necessary to be free of chronic stress so they can focus on who and what matters most to them – without allowing work, pressure, and other people interfere.
- Learn the eight signs of chronic stress specific to women leaders.
- Identify the most common mistake women make when trying to change and reduce stress.
- Discover the five internal shifts you must make to experience permanent relief from burnout and chronic stress.
Attendees will have the opportunity to purchase one of Angela's two CDs – Strong Women Stand Still Meditation Album (six guided meditations plus a yoga for insomnia track) or Five Steps To Freedom From Chronic Stress (55 minute audio talk) – for a discounted rate of $10/ea.
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