The Effort and Ease of Goal Attainment
West Stockbridge, MA • April 30, 2017
Find out how to increase your levels of grit with an expert in resilience and goal achievement.
Sun, Apr 30 6:00 PM - Mon, May 1 4:00 PM EDTKripalu Center for Yoga & Health
57 Interlaken Road
West Stockbridge, MA 01266
Setting goals and then taking steps toward reaching them demands effort. Striving, overcoming obstacles, and engaging your will in a focused endeavor moves mountains. Yet that mountain can also break your back if you fail to combine effort with ease—a sense of rest and renewal, surrender, and a willingness to let life lead for a while. Author and resilience expert Maria Sirois opens this master class on Sunday night, and Caroline Adams Miller, a leader in the field of goal attainment, guides us in an exploration of how to mix effort and ease for maximum results—including living a life you love.
$195 plus accommodation for 6.5 hours of in depth exploration, plus yoga, meditation and full use of Kripalu facilities.
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