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Mindfulness in the Workplace

Boston, MA

Stress is part of life. Mindfulness is simply moment-to-moment awareness that enhances emotional intelligence. Come experience meditation techniques that reset your brain’s ability for agile thinking.


Thu, Oct 26, 2017 5:30 PM - 8:00 PM EDT

Hollister Staffing
75 State Street
9th Foor
Boston, MA 02109
US

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Stress is accepted as a part of life. Learning techniques to handle stress can be the difference between feeling distressed and distracted or challenged and thriving. Mindfulness and meditation practices will energize your team, improve morale, and pave the way for higher performance. Mindfulness is simply moment-to-moment awareness that enhances emotional intelligence. Increased emotional intelligence enhances empathy, focus, and creativity. Experience how meditation techniques reset your brain for agile thinking and greater productivity.

You will leave with:

•An understanding of the pitfalls of “busy-ness”

•Strategies to be more present

•A basic understanding of meditation


Interested in sponsoring this event or future events? Contact Us.


Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

Join Ellevate to Meet Kristy
Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

Join Ellevate to Meet Maricella


Community Discussion
Robyn Mather

I can no longer attend the event. Is there a way for me to refund the ticket price back to my account? Thank you and look forward to attending a future one.

October 25, 2017