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Lunch & Learn: Balancing Competing Priorities Through Mindfulness

Hollister Staffing
75 State Street
9th Floor
Boston, MA 02109
US

Maps

Thu, Dec 14 12:00 PM - 1:30 PM EST

Boston, MA Thu, Dec 14 12:00 PM - 1:30 PM EST

Is your life defined by your job? Do you work for the weekend? In a recent study, 91% of workers say they work 40 hours plus a week to just stay afloat! Come discover secrets to work/life balance.

With the holidays fast approaching, can your stress level get any higher? Research shows work-related stress is the number one source of stress in American adults. And, increased stress levels affect health, memory, and productivity. A recent study from Staples Business Advantage and workplace expert Jacob Morgan, found that 91 percent of employees say they work more than 40 hours a week to just stay afloat.

If you would like to discover secrets to work/life balance, then make plans to attend this workshop on mindfulness techniques. You will be given tools to support you in creating a more fulfilled and purposeful professional and personal life.

Mindfulness and meditation practices can energize you, pave the way for higher performance at work and create more space in your personal life. Mindfulness is simply moment-to-moment awareness that enhances emotional intelligence. Increased emotional intelligence enhances empathy, focus, and creativity. Experience how meditation techniques reset your brain for agile thinking and greater productivity.

Ellevate members network with intention. We help you make the most of your time - and ensure real relationships are formed - by connecting you with Ellevate members after each networking event.
 
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Staticmap?center=42.3586616, 71.0550652&zoom=18&size=400x265&sensor=false&markers=color:red%7c42.3586616, 71

Hollister Staffing
75 State Street
9th Floor
Boston, MA 02109
US

Google Maps

Thu, Dec 14
12:00 PM - 1:30 PM EST

Speakers
Kip Hollister
Kip Hollister

Founder

Kip Hollister opened Hollister Staffing 29 years ago and has grown the company, as Founder and CEO, into one of New England’s premier woman-owned recruiting firms. Kip received her Leadership & Mentoring certification through the Michael Shankin Arch of Leadership Program, Leadership and Coaching certification from the John Maxwell Team, and is a Deepak Chopra certified meditation instructor.

Sponsors
Hollister Institute

As part of Hollister Staffing’s continuing mission to build relationships, Hollister Institute was created to empower leaders and professionals through mindfulness, communication, and leadership training. Through a series of team-oriented seminars, Hollister Institute strives to build a thriving community full of talented, collaboration-oriented individuals.