**Due to weather, this event has been postponed. New event details will be communicated soon.**
Good health is a priority for everyone. Ellevate is teaming up with the health and wellness experts in the Summit Orthopedics Wellness Center to host a wellness overview no woman should miss. In 2015, Summit’s independent specialty practice of orthopedic physicians and surgeons forged new preventative wellness ground by establishing a community center staffed by medically trained nutrition and performance specialists. On January 23rd, Summit’s wellness specialists will share their resources and knowledge with us.
Summit’s multidisciplinary wellness panel will discuss simple steps we can take to make successful health changes in 2018.
- Wellness manager Caleigh Eriksen will talk about the seven dimensions of wellness, and explain how stress and sleep affect your health.
- Registered dietician Amy Lewis will share nutrition tips and tricks for healthier eating.
- Performance specialist Heidi Corbett will demonstrate simple exercises you can do anywhere to build strength and endurance.
Following a question and answer session with the Summit panel, tours of the clinic and gym will be available.
If you are serious about making your health and wellness a priority in 2018, this is an Ellevate event not to be missed! Registration includes light snacks and refreshments and a Summit gift bag filled with complimentary yoga class passes and a selection of wellness tools to put what you learn into action.
NOTE: The event will take place in the Summit Orthopedics Healthy and Active Center located on the second floor of the main HealthEast Sports Center.
Interested in sponsoring this event or future events? Contact Us.