Winning at Wellness in 2018
West Hollywood, CA • January 27, 2018
Amazing yoga class led by Playlist's Chief Yoga Officer, followed by a full wellness workshop on balancing work with self-care, body acceptance, nutrition, and fitness. Get geared up!
Saturday, January 27, 2018 12:45 PM - 2:30 PM PSTPLAYLIST Yoga
624 N La Cienega Blvd
West Hollywood, CA 90069
* Yoga class led by Playlist's Chief Yoga Officer, Nicole Sciacca
* Wellness worksop led by Nationally Recognized Nutrition and Fitness Coach, Chelsea Kmiec
* Presentation targeted for women, the struggles we face in body acceptance, social pressure, and balancing work with self-care
* Nutrition strategies for increased energy, hormone balance, and weight loss
* Fitness review, what is really necessary in the gym
* Planning for success and accepting set-backs
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