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Mindfulness in the Workplace

Washington, DC • October 15, 2018

Meditation 1800476 640

Come experience meditation techniques and simple movements that reset your brain’s ability for agile thinking.

Monday, October 15, 2018 6:30 PM - 8:30 PM EDT

Mercer
Washington Square, 1050 Connecticut Avenue
Suite 700
Washington, DC 20036
US

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Experience the benefts of meditation guided by Stephanie Lewis, founder of LiveWellFlow. Inhale, breathe, and connect with your inner self and network with others. Delectable snacks and beverages complement the night.

What better way to adapt to the change of seasons by getting together for a session on meditation and how it can support you in not only managing your life but also enriching it. Come to experience what meditation has to offer and how to begin and sustain a meaningful practice. There will also be time for networking and to enjoy some delectable treats

We’ll gather at 6:30 pm, begin the formal program at 6:45 pm and follow it with networking and nibbles. Wear comfortable clothing.

Participation is limited so register early!

Food and beverages will be served.

*There will be no alcohol served at this event.

Metro and Parking: Information will be supplied when location is confirmed


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