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Your Core Presence™: Women's Mini-Retreat

 

 7 hours

Your Core Presence™: Women's Mini-Retreat

Living in the world today feels particularly challenging and vulnerable.

With the taxing demands of our 24/7 lives our connections to ourselves and one another can wane.

Our confidence can take a dip.

Our resilience and spirit can be diminished.

As a result, you may be feeling one of two ways: dull and exhausted, or wound up too tightly and anxious.

Neither of these painful conditioned ruts occurred overnight, and of course, you didn’t set out to live each day feeling more disconnected and constricted.

You intended to focus on your own well-being, self-care, and the things you find most important. Instead, unbelievably (still don’t know exactly how it happened!), you got derailed.

The end result?

Your zest is gone.

You need rejuvenation.

This mini-retreat can be your first step to reclaiming yourself.

By joining the Core PresenceMini-Retreat, you’ll:

– Tune-in to your own timing & sync up with your body’s rhythms

– Connect to yourself through movement, mindfulness & a Zentangle process

– Go home with practices & supports that help you focus on what matters most

If you’re a woman who longs to take a deeper dive into self-care, because you know it’s the most powerful way to transform the world, this mini-retreat is for you.


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Full Agenda

Core Presence™ Mini-Retreat Schedule

11am –1 pm

Welcome circle: energy movement practices, mindfulness, breath

1 pm – 2 pm

Lunch break (bring your own lunch) & snack to share

2 pm – 4 pm

Zentangle creative nourishment, restorative breath, body & mindfulness practices

4 pm – 5 pm

Conversation Circle: exploring Core Presence™ feminine power

5 pm – 6 pm

Tea & Closing Circle


Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace

Kristy Wallace

New York, NY

CEO at Ellevate Network

Join Ellevate to Meet Kristy
Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

Join Ellevate to Meet Maricella
Rebecca Spitzer

Rebecca Spitzer

New York, NY

VP of Product and Technology at Ellevate Network

Join Ellevate to Meet Rebecca
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