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Your Core Presence™: Women's Mini-Retreat

Oak Brook, IL • August 25, 2018

Reclaim and renew yourself. Core Presence™ is that spark of aliveness and energy within each of us. Engage in movement and practices to embody your innate fullness, creativity and radiance.

Saturday, August 25, 2018 11:00 AM - 6:00 PM CDT

Oak Brook Twenty Two
1211 W. 22nd Street
Training Center - 1st Floor
Oak Brook, IL 60523

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Living in the world today feels particularly challenging and vulnerable.

With the taxing demands of our 24/7 lives our connections to ourselves and one another can wane.

Our confidence can take a dip.

Our resilience and spirit can be diminished.

As a result, you may be feeling one of two ways: dull and exhausted, or wound up too tightly and anxious.

Neither of these painful conditioned ruts occurred overnight, and of course, you didn’t set out to live each day feeling more disconnected and constricted.

You intended to focus on your own well-being, self-care, and the things you find most important. Instead, unbelievably (still don’t know exactly how it happened!), you got derailed.

The end result?

Your zest is gone.

You need rejuvenation.

This mini-retreat can be your first step to reclaiming yourself.

By joining the Core PresenceMini-Retreat, you’ll:

– Tune-in to your own timing & sync up with your body’s rhythms

– Connect to yourself through movement, mindfulness & a Zentangle process

– Go home with practices & supports that help you focus on what matters most

If you’re a woman who longs to take a deeper dive into self-care, because you know it’s the most powerful way to transform the world, this mini-retreat is for you.

Interested in sponsoring this event or future events? Contact Us.

Full Agenda

Core Presence™ Mini-Retreat Schedule

11am –1 pm

Welcome circle: energy movement practices, mindfulness, breath

1 pm – 2 pm

Lunch break (bring your own lunch) & snack to share

2 pm – 4 pm

Zentangle creative nourishment, restorative breath, body & mindfulness practices

4 pm – 5 pm

Conversation Circle: exploring Core Presence™ feminine power

5 pm – 6 pm

Tea & Closing Circle

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