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New Years Retreat

Berkeley, CA • December 22, 2018

Don’t just haphazardly roll into 2019 …make it the best year yet by starting 2019 with intention and power. Join us for this epic day-long retreat that will prepare you for the best version of you!

Saturday, December 22, 2018 9:00 AM - 4:00 PM PST

Coworking with Wisdom
2222 Harold Way
Berkeley, CA 94704
US

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This intimate gathering is an open invitation to my community of friends and it's not only something that I am doing for you, but something I am doing with you because my commitment to myself in 2019 is to really create more space for self care, taking care of my physical body as well as reconnecting with my inner spirit and my deeper sense of intuition which has always been something that has called me.

Personally, I am focused on releasing any judgement and reflecting on 2018 with kindness and celebrating the wins and how far I’ve come.

I am looking forward to 2019 with a renewed sense of clarity and purpose and stepping into alignment with the work that I do in the world and understanding the importance of self care and balance.

This full-day program will include:

A heart-centered hike in nature with guided reflections

Meditations and grounding exercises to connect with body and spirit

Guided visualizations to articulate the boldest version of you in 2019

Designing purposeful goals and a strategic plan to achieve them

Internalizing mindset and neuroscience-backed frameworks to stay motivated

Building a diverse and inclusive community of support and accountability



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