Skip to main content

A Mindful Course

Oak Brook, IL • January 24, 2019

The biggest competitive advantage in the workplace today is training one’s attention on what matters most. The key is to cultivate Mindfulness.

Thu, Jan 24 6:30 PM - Thu, Feb 28 9:00 PM CST

Oak Brook Twenty Two
1211 W. 22nd Street
Training Center - 1st Floor
Oak Brook, IL 60523
US

Get Directions


As a professional and leader, you want to be primed to take on the opportunities you’ve worked so hard to earn.

You want to manage your stress and energies to respond attentively in the board room and at the kitchen table.

You want to improve your health, and quality of sleep, by markedly reducing the effects of stress-related health conditions.

You want to be effusively present for what matters most to you. (Less screen time, more face time)

Simply, you want to live fully.

The solution is to cultivate Mindfulness.

This hands-on, intimate Mindfulness Based Stress Reduction (MSBR) course – led by me, a certified instructor with 20 years’ experience – will teach you scientifically-proven mindfulness practices to reduce your stress, build your resilience and deepen your sense of fulfillment.



Interested in sponsoring this event or future events? Contact Us.

Be the first to share your thoughts about this event.

Log In to Comment Join Ellevate

Start your day off with The Morning Boost, our newsletter with everything you need to take your career to the next level – all from members of the Ellevate community.

By sharing your email you agree to our Terms of Use & Privacy Policy

By sharing your email you agree to our Terms of Use & Privacy Policy

🎊

Thank you! Career advice and opportunities are on the way to your inbox.

Add your zip code, so we can invite you to our local events!