Workshop: Avoiding Burnout with Emilie Aries
New York, New York • May 30, 2019
We've all been there. Long hours, endless work, deadlines looming. Not to mention family life, social commitments, and just life in general. Yes, this is burnout, and it's important to manage it.
Thursday, May 30, 2019 6:00 PM - 8:00 PM EDTGeneral Assembly
New York, New York 10010
You’re doing it all-- you’re meaningfully contributing to your place of work. You’re maintaining and deepening your friendships and relationships. You’re making time to focus on your advancement in and out of the office. You’re doing it all… but you’re burning out in the process.
Burnout is the result of endless multitasking and constant connection. It’s that physical and emotional feeling of exhaustion that comes with hustling and high achievement and can really take the gas out of reaching our personal and professional ambitions. We think it’s so important to equip ourselves with the ability to delegate the personal and professional demands on our lives and keep burnout at bay.
That’s why Ellevate is teaming up with Emilie Aries-- Founder and CEO of Bossed Up and our resident burnout buster-- to bring you an enlightening workshop on the effective ways to avoid burnout. In this workshop we will learn about the ways burnout affects men and women differently, we’ll reflect on the culture of work and achievement, and tackle strategy to help sustain and maintain momentum.
You're doing it all. Burnout may seem inevitable, but this event will give you the tools to delegate the important parts of your life and ultimately avoid burnout.
Interested in sponsoring this event or future events? Contact Us.
What you'll learn:
- The 4 root causes of burnout and how to recognize the warning signs
- How to identify and mitigate your burnout triggers
- And how to incorporate active and passive forms of renewal
Emilie will stick around to take your questions, share her experience, and sign copies of her new book, Bossed Up: A Grown Woman’s Guide to Getting Your Sh*t Together, (purchased through Greenlight Bookstore at event venue) following the workshop.
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