Take Control of Your Life: Self-care tips with Melissa Dubois Jenkins
Pittsburgh, PA • May 30, 2019
Take time out of your busy schedule to put yourself first. Join Ellevate Pittsburgh for a self-care session with Melissa Dubois Jenkins, a certified health/fitness coach from RYS Conscious Fitness.
Thursday, May 30, 2019 6:00 PM - 8:00 PM EDTKenmawr Apartments - Community Room
401 Shady Ave.
Pittsburgh, PA 15206
In today's busy and always connected world, it's hard to get even five minutes to yourself. Between a career, networking, family life, and keeping on top of household chores, who has time for self-care? We hear you! And that's exactly why Ellevate Pittsburgh is hosting an exclusive self-care session with Pittsburgh health and fitness coach Melissa Dubois Jenkins — all focused on how to improve energy, reduce stress and promote productivity. This event is designed to provide you with a venue to practice self-care and network at the same time.
After mingling, Melissa will lead participants in a guided session with easy, healthy tips and practices to promote health, well-being, and productivity in your everyday life. This intimate setting takes a topic covered by hundreds of blogs and magazines and brings it to life with actionable best practices and steps to take toward taking better care of your boss lady awesome-ness. Plus, you'll be surrounded by like-minded professional women looking to achieve the same goal.
Light refreshments will be provided. Free on-street parking available.
**Note: The Community Room is on the ground floor of the Kenmawr Apartments building; we’ll help to direct attendees—but FYI: Go down one floor on the stairs or elevator—and head straight through the doors to the community room that is straight ahead.
Tickets are non-refundable; if you can no longer attend, please email email@example.com so that your spot may be filled.
Interested in sponsoring this event or future events? Contact Us.
Get Introduced to the Women You Should Know
We help our members connect with specific attendees who share their industry and life experiences.