Take Control of Your Life: Self-care tips with Melissa Dubois Jenkins
Pittsburgh , Pa • May 30, 2019
Take time out of your busy schedule to put yourself first. Join Ellevate Pittsburgh for a self-care session with Melissa Dubois Jenkins, a certified health/fitness coach from RYS Conscious Fitness.
Thursday, May 30, 2019 6:00 PM - 8:00 PM EDTKenmawr Apartments - Community Room
401 Shady Ave.
Pittsburgh , Pa 15206
In today's busy and always connected world, it's hard to get even five minutes to yourself. Between a career, networking, family life, and keeping on top of household chores, who has time for self-care? We hear you! And that's exactly why Ellevate Pittsburgh is hosting an exclusive self-care session with Pittsburgh health and fitness coach Melissa Dubois Jenkins — all focused on how to improve energy, reduce stress and promote productivity. This event is designed to provide you with a venue to practice self-care and network at the same time.
After mingling, Melissa will lead participants in a guided session with easy, healthy tips and practices to promote health, well-being, and productivity in your everyday life. This intimate setting takes a topic covered by hundreds of blogs and magazines and brings it to life with actionable best practices and steps to take toward taking better care of your boss lady awesome-ness. Plus, you'll be surrounded by like-minded professional women looking to achieve the same goal.
Light refreshments will be provided. Free on-street parking available.
**Note: The Community Room is on the ground floor of the Kenmawr Apartments building; we’ll help to direct attendees—but FYI: Go down one floor on the stairs or elevator—and head straight through the doors to the community room that is straight ahead.
Tickets are non-refundable; if you can no longer attend, please email firstname.lastname@example.org so that your spot may be filled.
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