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Eat Mindfully, Live Vibrantly

Bethesda, MD • June 15, 2019

​If you are tired of restrictive dieting and feeling regret each time you overeat, this workshop is for you. Come away with a viable model to help you eat what you love without overeating.

Saturday, June 15, 2019 1:30 PM - 3:00 PM EDT

The Writer's Center
4508 Walsh Street
Bethesda, MD 20815
US

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If you are tired of restrictive dieting and feeling regret each time you overeat, this workshop is for you. Break the eat-repent-repeat cycle and ditch the diet!

Learn how you can reconnect with your body and regain control of your eating habits without relying on restrictive rules.

Come away with a viable model to help you eat what you love without overeating.

Join us for this free workshop based on the AmIHungry?® Mindful Eating Program created by Michelle May, M.D.

Parking in the lot across the street is free on weekends.



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Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

Join Ellevate to Meet Kristy
Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

Join Ellevate to Meet Maricella

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