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How to Reduce Stress by Creating Space for Yourself

Online • May 11, 2017

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Join us for this Jam Session with coach, mentor, and speaker Mandy Ho, to find out how to do less in order to make space for what is deeply satisfying in your life.

Thursday, May 11, 2017 12:00 PM - 1:00 PM EDT

Most of the time, to the outside world at least, it seems like you’ve created a successful life and have everything at your fingertips. But the reality often is that you’re running around with stress and anxiety, because your crazy schedule doesn’t have any room for you. Join us for this Jam Session with coach, mentor, and speaker Mandy Ho, to find out how to do less in order to make space for what is deeply satisfying in your life.

In this session, you'll learn:
- The myth about “work hard, play hard” and why it’s a great way to survive… but not thrive 
- How to transform your relationship with your to-do list so you can focus on what you love to do instead of what you have to do
- 3 simple steps to stop getting sucked into your schedule so you can turn on your Vacation Mode

Mandy Ho is a Passion Coach, helping frustrated professionals learn that success and meaning can happen at the same time. Through online courses, workshops, private coaching, and group coaching, Mandy empowers you to focus on your meaningful work without losing your sense of balance.


Speakers

Mandy Ho

Mandy Ho

Coach, Mentor, Speaker, Wholehearted Expressions

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