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The Top Three Ways to Build Resilience in the New Year

Online • January 29, 2019

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​In this Jam Session, we'll explore the top three ways to build resilience in the New Year and how you can set yourself up for 2019 to be your best year yet.

Tuesday, January 29, 2019 12:00 PM - 1:00 PM EST

Jam Session Registration
This Jam Session is exclusively for members of the Ellevate community.

In this Jam Session, we'll explore the top three ways to build resilience in the New Year. We will go over some of the topics heard most in therapy practice when it comes to women at work such as: 

  • How do I navigate a difficult boss? 
  • Why am I not happy when I seem to have everything?
  • How can I have balance when I work 12 hours a day?

In this conversation, we'll explore some answers to these questions and get you set up for a fabulous year.

Ruschelle Khanna is the founder of a psychotherapy clinic in midtown Manhattan. She provides therapy services to individuals, families and couples focusing on the integration of health services when needed. Her team helps clients find relief from emotional pain, improve self esteem and resolve relationship conflicts.

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