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Janet Autherine James Mahon's Publishes New Book, How to Use the Transformational Power of Mindfulness to Create an Abundant Life

Janet Autherine James Mahon's Publishes New Book, How to Use the Transformational Power of Mindfulness to Create an Abundant Life

Jamaican-born Author and Publisher, Janet Autherine, recently launched her third book, Island Mindfulness: How to Use the Transformational Power of Mindfulness to Create an Abundant Life. Women who are struggling to navigate the busy thoroughfares of life, while in the midst of a pandemic, and dealing with the enormous stress of fighting for racial justice, now have a new resource to foster self-care, navigate work/life balance, and create an abundant life. Island Mindfulness is available on Amazon.  Janet also created, the Island Mindful Path to Transformation course, which helps high-achieving women who are overwhelmed create a balanced, peaceful, highly successful and abundant life. More information at www.janetautherine.com

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