Katie McDonald Releases Limited Edition bnourished Planner

Katie McDonald has released the bnourished planner, a self-accountability tool for taking care of business and taking care of yourself.
Katie McDonald of bnourished is a nerd. She used to cover notebooks with wallpaper matching her bedroom walls starting at 8-years old. Katie wanted to quiet the chaos in her mind that was always racing. She wanted to get a lot done and knew that without good time management strategies and goal setting, she could never even come close to her ambitions.
Now after a successful but depleting career in advertising sales and a nourishing 11 years of coaching high achievers, Katie has refined her approach to time and mind management. This planner is a culmination of all she has learned and many of the tools reserved for her exclusive concierge coaching clients.
It is the remedy for the overwhelmed.
This is more than just a notebook to keep track of your appointments. It is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.
With the b.nourished framework self-care is not crammed into and then dismissed in the dwindling hours of the day. Instead, it takes center stage as an effective strategy for greater focus and impact.
This is more than just a notebook to keep track of your appointments. It is a trusted guide helping you honor your commitments to yourself with the same sense of urgency and responsibility you approach external commitments.
With the b.nourished framework self-care is not crammed into and then dismissed in the dwindling hours of the day. Instead, it takes center stage as an effective strategy for greater focus and impact.
Have more questions? Follow up with the expert herself.
Katie McDonald
Self-Care Strategist, CEO & Keynoter
bnourished
Burned out from a career in advertising sales for Time Inc., I was depleted, resentful, exhausted, and sick. I only knew how to work at an intensity that left me at the top on the sales chart but at the bottom in all other areas. So I quit and made my recovery my work. Restored and emboldened, I vowed to return to my tribe of fierce women who are taking care of business at the... Continue Reading
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