Stephanie Lewis Joins Board of Mindfulness in Law Society
Stephanie Lewis is proud to join the Board of the Mindfulness in Law Society (MILS). This group promotes the well-being of lawyers through mindfulness and other contemplative practices.
The Mindfulness in Law Society was founded in 2018 for members of the legal community to help them navigate the stress and challenges affecting well-being that are endemic in the profession.
Stephanie is a health & wellness coach and mindfulness instructor. In addition to coaching and guiding mindfulness meditations, she teaches Qigong, an ancient mindful movement practice, and mindful eating. She uses mindfulness and traditional coaching practices to busy professionals learn how to navigate and reduce the stress in their life with grace - for their own emotional and physical well-being and those around them.
Have more questions? Follow up with the expert herself.
Mindfulness Coach and Mentor
I help women prioritize themselves and mindfully create healthy lifestyle habits that stick. I am a National Board certified health & wellness coach, certified mindfulness meditation instructor, licensed Am I Hungry? mindful eating facilitator and coach, and Qigong Practice Leader (and practicing attorney) passionate about helping people suffering from overwhelm reduce stress. My offerings, whether group or personalized, focus on stilling the mind, moving the body, and being present in your daily life to honor... Continue Reading
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