Stress Management Through Food and Exercise: How to Boost Your Mood at Work
In this Jam Session, Angie Andrade will teach you stress management techniques to practice both at home and at work on a daily basis.
Have more questions? Follow up with the expert herself.
I am a food, health and exercise fanatic. Founded my company TotalBodyFit in 2008 with the hopes of combining all my passions into one by providing one- on- one services, as well innovative corporate programs. Want to learn more about what I do? Check out my website: www.totalbodyfitnyc.com Continue Reading
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