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How to Deal with Change/Como Lidiar con el Cambio

We are living in a world of constant changes, different changes in our lives, whether sentimental, work, personal, physical among many others, and sometimes it is not easy to face or deal with it. In fact, the fear of change is one of the main reasons why human beings can't reach many of their goals because the change take us out of our comfort zone, we are comfortable with our routines and habits and when a change occurs, we do not know what to do. We do not know how to feel comfortable with the uncomfortable.

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