Skip to main content

Simple Stress Solutions To Transform Chaos Into Calm

Online • April 15, 2020

Join us for a webinar with Heather Moulder to learn how to relieve, manage and even prevent stress.

Wednesday, April 15, 2020 2:00 PM - 2:45 PM EDT

Discover how to use simple, proven strategies to relieve, manage and even prevent stress. You'll learn the science behind (and secret to) stress management and how to use simple, actionable exercises to:

  • quickly relieve in-the-moment stress,
  • increase stress resilience, and
  • retrain your mind to be calm and present. 

The end result is less stress, more control -- over your thoughts, your emotions and your life.

---

Heather Moulder is an attorney and executive career coach who specializes in helping overwhelmed and unfulfilled professionals achieve success from the inside-out (and not just on paper). Heather helps her clients master their mindset, reconnect with their purpose and realign their lives around what matters most for a fulfilling, profitable career that's balanced with a real life.

--

If you're looking for even more digital engagement with our coalition of Ellevate women, join a Squad -- sign-ups for this Spring's cycle open on April 6. Reserve your spot soon!


Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

Join Ellevate to Meet Kristy
Maricella Herrera Avila

VP Operations & Strategy at Ellevate Network

Join Ellevate to Meet Maricella


Be the first to share your thoughts about this event.

Log In to Comment Join Ellevate

Start your day off with The Morning Boost, our newsletter with everything you need to take your career to the next level – all from members of the Ellevate community.

By sharing your email you agree to our Terms of Use & Privacy Policy

By sharing your email you agree to our Terms of Use & Privacy Policy

🎊

Thank you! Career advice and opportunities are on the way to your inbox.

Add your zip code, so we can invite you to our local events!