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The 5 Essential Pillars to Creating a Healthy Body and Lifestyle

Online • August 8, 2019

Join us on this Jam Session, where we'll learn about the 5 essential pillars to healing your body and creating a healthy lifestyle.

Thu, Aug 8, 2019 12:00 PM - 1:00 PM EDT

We all now live in a world that’s highly stressed, pressured and fast-paced with higher occurrence of disease. Feeling constantly tired, fatigued and getting diagnosed with different ailments are becoming the norm in our society. However, it’s not normal and we don’t have to put up with it – it’s time to make a change.

Join us on this Jam Session, where you’ll:

  • Learn the one thing that most doctors don't focus on and the questions they don't ask.
  • Learn about common health issues we are experiencing today
  • Understand why learning how your body works is key.
  • Understand why focusing on what you feed your body physically and emotionally is very essential.
  • Learn about the 5 essential pillars to healing your body and creating a healthy lifestyle.


Gloria Halim is the author of “Healing Foods Healthy Foods”, a holistic health &wellness coach and speaker. She trained at Institute for Integrative Nutrition (IIN) in New York and is certified by the American Association of Drugless Practitioners (AADP). Gloria is a member of the International Association for Health Coaches (IAHC), a board member of the charity The Power of Touch (TPOT) and a member of the International Alliance for Holistic Therapists (IAHT). Gloria specializes in women’s health and wellness, taking them “from stressed and exhausted to living more energetic, vibrant lives”. She works with clients on a 1-2-1 basis, with a special focus on reducing stress and balancing hormones. She guides and supports women on their journey to health and wellness by utilizing her two popular programs - The Thrive Technique TM; Blissfully Balanced Programmes. Gloria created these programs to relieve stress, balance hormones, improve diet and work on wellbeing making the individual more relaxed and able to face each day & live a healthy lifestyle. Her aim is to inform, share her experience and provide holistic health and wellness information to improve health utilizing what nature has blessed us with. Gloria runs private and corporate workshops, and speaks at numerous conferences both in the UAE, UK and Internationally.

Get Introduced to the Women You Should Know

We help our members connect with specific attendees who share their industry and life experiences.

Kristy Wallace
Kristy Wallace

New York, NY

CEO at Ellevate Network

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Maricella Herrera Avila
Maricella Herrera Avila

Staten Island, NY

VP Operations & Strategy at Ellevate Network

Join Ellevate to Meet Maricella

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